Therapeutic Acroyoga, also known as Thai n Fly, is a powerful healing practice that combines the playful base/flyer dynamic of acroyoga with elements of Thai Massage. The base supports the flyer to form relaxing shapes and also help the flyer lengthen muscles and spine. I’ll teach a few basic but highly effective techniques from the “folded leaf” and “backfly” poses.
Prerequisites
- Folded Leaf
