If you’ve never been on someone’s head, or had someone on your head, now’s your chance to learn! We will safely introduce how to support a flyer on your head, going through warm up, progressions, strengthening, and finally learning some cool skills on a base’s head! Come learn this unique discipline within standing partner acro! There are so many fun places you can take this once you learn how to safely balance on someone’s head on your foot, or hand!

Prerequisites

  • Flyer:
    • 10 second solid front support
    • solid two high
    • strong wrists
    • good strong body control
  • Base:
    • comfort putting weight on your head
    • solid two high
    • experience spotting standing acro