We will start with some drills on back and standing, then show how to safely get into standing reverse hand to hand (with good spotting!). We’ll take it step by step, and eventually end with walking into reverse hand to hand for those who feel ready.
Prerequisites
- Base/Flyer:
- 5 second L-base hand to hand (load in from star and spotted is ok)
- 30 second handstand against wall or spotted
- comfortable 2-high
